Nurturing wellness / Honouring nature
Evidence-based naturopathy that empowers you and your family to achieve optimal well-being.
NATUROPATHY
HERBAL MEDICINE
NUTRITION
Aiming for total wellness- not just an absence of symptoms.
Our naturopaths work with those who are ready to take a proactive role in transforming their health.
Our services are especially well-suited to people that experience chronic health issues and have struggled to find suitable treatments through conventional medicine.
Whether you’re managing a chronic condition, seeking lasting symptom relief, or simply looking to enhance your overall well-being, we’re here to support you in achieving meaningful results!
We support various areas of health,
including but not limited to:
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Acne, eczema, dermatitis, psoriasis, rashes & hives, wound healing, and general skin rejuvenation.
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Stress, burnout from busy lifestyle, poor sleep, thyroid conditions, fibromyalgia, chronic fatigue, anaemia. Symptoms such as poor concentration, mental exhaustion, poor nail & hair health, sluggish digestion, sugar cravings, headaches, afternoon slumps, reliance on stimulants such as coffee.
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Puberty, PMS, PMDD, PCOS, menopause, fertility, thyroid conditions, diabetes, erectile dysfunction, and symptoms such as irregular cycles, heavy bleeding, mood changes, weight changes, low libido, and vaginal dryness.
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IBS, IBD, SIBO, food intolerance, GERD, gastritis, and symptoms such as bloating, diarrhoea, constipation, nausea, reflux, and appetite changes.
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Hazardous exposure to mould, heavy metals, pesticides & herbicides, occupational toxins (asbestos, paint fumes, caustic substances), smoking/vaping. General symptoms of headaches, fatigue, confusion, vision impairment & watery eyes, gut complaints, skin rash, temperature changes.
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Allergies & sensitivities, respiratory conditions, arthritis, post-virus recovery, rashes & hives, recurrent infections e.g. chest infection, thrush, BV.
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Anxiety, depression, ADHD, ASD, alzheimers, and recovery from head injuries. Symptoms such as low mood, anhedonia, restlessness, poor memory, and trouble focusing.
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Support of children’s healthy growth and development as well as addressing any recurrent infections, tummy bugs or worms, rashes, learning difficulties, and mood changes.
Creating treatment plans that are tailored to you.
We blend science and the power of nature to advise on diet, lifestyle, functional testing, herbal medicine, practitioner-only supplements & more!
With experienced practitioners who take the time to get to the root cause of your concerns.
The Wellnest offers you a kinder therapeutic approach to nurturing well-being, grounded in the wisdom of naturopathic principles. Our mission is to provide healthcare services that boost your sense of confidence, clarity, and control.
We have three qualified and highly motivated naturopaths at The Wellnest. All of us are available online so you are able to work with whichever practitioner is most aligned with your goals & concerns.
Use our contact form to inquire about booking in. You can choose how you’d like to start- either with a one-off initial consult, or with our welcome package.
Ready to start?
Your wellness journey process:
Preparation
Fill out the intake form to inform us of your health goals, medical history, any medications, and a 3-day diet recall. This maximises our discussion time in your first consult.
Initial consultation
This is a comprehensive consultation where we delve into your main concerns, your health experience, and your goals.
Wellness plan
We research and assess your concerns to create your personalised wellness plan. The wellness plan will be ready within just 7 days of your initial consult.
Learn more about our treatment approach
Review consultations
Essential to lasting health results, review consults allow us to track your progress, update recommendations, and provide further guidance as your symptoms evolve.
FAQs
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We differ from conventional health practitioners as we offer you our time with in-depth consultations to ensure your concerns are heard and continued support till you’re ready to thrive on your own.
We offer sustainable wellness by addressing your key symptoms as well as possible underlying causes to prevent complications in future.
Natural treatments in the long run are more accessible, less invasive, with less side-effects, and can be implemented easily into your daily life.
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Naturopathy is for everyone! Our gentle approach with a focus on lifestyle and dietary medicine is centerd around YOU as an individual, this means we can cater to all ages and stages! We’re here to fill the gap where conventional approaches have not provided lasting relief, especially for those struggling with chronic health conditions like eczema, acne, IBS, fatigue, etc. Our goal is to help you better understand the biological mechanisms of your body, so you can make informed, empowered decisions about your health. By providing individualised care, we ensure that your treatment plan is as unique as you are.
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At The Wellnest, we offer the flexibility of online consultations, making our services accessible no matter where you are in the world. Whether you're based in New Zealand, Australia or elsewhere, you can connect with our practitioners from the comfort of your home.
For clients located in Auckland and Wairarapa and surrounding areas, we offer in-person consultations on request.
Wherever you are, we're here to support you on your health journey!
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Our consultation prices can be found on our ‘services’ page. These prices cover the consultation time, your individualised wellness plan letter (initial consult), updated wellness plans (review consults), our research time, and repeat prescriptions.
Purchase of supplements, herbal medicine, functional tests, and functional test interpretations are an additional cost and vary depend on what your get.
We recommend what we think will be best for you based off scientific research and product quality, however, if you have a budget for your product recommendations please let us know. We view the diet and lifestyle recommendations as key tools for maintaining your health so you may not be recommended supplements long-term, depending on your symptom development.